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What some call health, if purchased by perpetual anxiety about diet, isn’t much better than tedious disease. – George Dennison Prentice
Health is not simply the absence of sickness. – Hannah Green
A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses. – Hippocrates (460 BC – 377 BC), Regimen in Health
Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, a blessing money can’t buy. – Izaak Walton (1593 – 1683)
Getting my lifelong weight struggle under control has come from a process of treating myself as well as I treat others in every way. – Oprah Winfrey (1954 – ), O Magazine, August 2004
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. – Paul Dudley White
Pain (any pain–emotional, physical, mental) has a message. The information it has about our life can be remarkably specific, but it usually falls into one of two categories: “We would be more alive if we did more of this,” and, “Life would be more lovely if we did less of that.” Once we get the pain’s message, and follow its advice, the pain goes away. – Peter McWilliams, Life 101
